You probably already know about the more common causes of back pain including a weak core, poor ergonomic setup, joint degeneration due to age, and posture that could use some sprucing up. At Peak Health and Wellness, Here in Utah, Alex J. Nelson, MD and his team see chronic back pain caused by a number of circumstances—and have a variety of alternative … Read More
All You Need To Know About Pain Relief Clinics
More than 1.5 billion people worldwide, and at least 100 million Americans live with chronic pain. The majority of the Americans with it say it’s tough for them to concentrate during the day and sleep well at night. They also claim that it affects their enjoyment of life and their energy levels. If pain is a regular part of your … Read More
Physical Therapy Sessions are Improved with Sympathetic Blocks
Many health care providers believe that a sympathetic nerve block is an effective way to manage chronic pain. This therapy is designed to target your sympathetic nervous system, which is a series of nerves spreading out from the spine to the rest of your body. The nerves control a number of involuntary functions, such as sweating, blood flow, and even digestion. … Read More
COVID-19: INCREASED SPORTS INJURY RISKS WITH SOLO TRAINING
Many athletes, from amateurs to professionals, have adapted to more solitary trainings in recent weeks. The team at Peak Health and Wellness is prepared for an increase in sports injuries, because when you work out alone—especially if it’s new to you—there’s an inherent increase in risk of injury. When you don’t have a coach or trainer gauging your form and guiding you, … Read More