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Camping Season Can Lead to Back Injuries and Pain

peakhwAugust 18, 2019Back Pain, Pain Drs, Prevention

Sleeping on hard, uneven ground (not to mention in a wildly different environment) can certainly interfere with your sleep. However, when does “camp back” become a potentially chronic problem and not a minor complaint that will go away when you return to the real world?

Pain Relief From Yoga

Bryan HainsworthJuly 12, 2019Back Pain, Chronic Pain, Prevention

Woman practicing Yoga

Yoga has been proven to help with long term chronic pain more than just about anything else out there right now.

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