Each year, the abuse of opioids—both medications and illicit drugs like heroin—causes an alarming number of fatal overdoses. According to the CDC, opioids were implicated in nearly 70% of drug overdose deaths in 2018. In fact, between 1999 and 2018, almost 450,000 individuals died from an opioid overdose. That’s nearly half a million families that will never see a loved one again and are … Read More
Back to School Means Back Pain Surge
If you’re like most Utahn’s, you might have some type of back pain year-round. Many people work in either sedentary jobs where they’re staring at a screen or a physically demanding job where they’re at risk of repetitive stress injuries. However, this time of year there’s another demographic that will start experiencing an increase in back pain—children and teenagers. Changing … Read More
The Best Diet
This way of eating is a fantastic way to eat with lots of fresh fruits and veggies, fatty fish high in Omega 3 fatty acids, and whole grains.