Many athletes, from amateurs to professionals, have adapted to more solitary trainings in recent weeks. The team at Peak Health and Wellness is prepared for an increase in sports injuries, because when you work out alone—especially if it’s new to you—there’s an inherent increase in risk of injury. When you don’t have a coach or trainer gauging your form and guiding you, … Read More
CRPS Finally Getting Attention
If you’re a Utahn with CRPS, also known as complex regional pain syndrome, there’s a good chance you’d never even heard about it before you were diagnosed (or began your own online sleuthing to figure out why you were in so much pain). It’s an elusive disorder that is often misdiagnosed, but the pain is treatable at Peak Health and … Read More