Reaching sobriety is a huge achievement. You’ve put in the work, fought through hard days, and made difficult choices. You have every right to be proud of yourself.   At the same time, it’s completely normal to feel something terrifying in the background: the fear of relapsing.   After fighting so hard for stability, the thought of losing it all can be … Read More

Drinking is common at social events, celebrations, and during times of stress. For some, though, casual use slowly develops into alcohol addiction without them or their loved ones recognizing it. Utah reports the lowest number of alcohol-related deaths per capita in the country, yet the state still averages about 903 deaths each year linked to excessive drinking. Unlike other health … Read More