Sleeping on hard, uneven ground (not to mention in a wildly different environment) can certainly interfere with your sleep. However, when does “camp back” become a potentially chronic problem and not a minor complaint that will go away when you return to the real world?
Bulging Disk Pain Doesn’t Just Happen in Your Lower Back
When most people think disc pain, they think lower back pain, but Alex J. Nelson, MD often treats bulging discs in the neck, too. The spinal column extends from your cervical (neck) spine to your lower (lumbar) spine, and any of the vertebrae along this route can develop a bulging disc. Just like anywhere else on the spine, a bulging disc happens … Read More
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